About Karate

What is Karate

Karate is a system of self defence and physical culture originally developed and refined in Okinawa and Japan. The word is formed from the Japanese words Kara (empty) and Te (hand), symbolising that its practitioners - Karateka - are unarmed, but use their hands and feet for blocking and striking. Training is conducted within an environment based on certain Japanese cultural practices.

What is Shotokan Karate

Shotokan Karate is one of several styles of karate. It is however one of the oldest and most widely practiced styles worldwide. Other traditional styles, such as Wado Ryu, are characterised by their faster but lighter movements, whereas others, such as Goju Ryu are characterised by their stronger but less fluid movements. In terms of both speed and strength, Shotokan falls somewhere between the two extremes.

Can anyone train
Karate can be practiced by men, women and children. Students range from the very young to senior citizens. Anyone who is in reasonable health can train at karate. Karate students will improve their health, self-awareness, self-confidence and self-esteem. There is of course the risk of injury when training, but in twenty years, the worst we have experienced in the Club are the occasional bruises. This because of our disciplined training structure and the emphasis placed on good etiquette.

The costs of training
Karate is a reasonably inexpensive pursuit. Our fees are low compared to many other sports and hobbies (see training details). The main equipment needed is a Karate suit and belt. Members also need to purchase an annual KUGB licence.

The benefits of Karate training
The physical training required to reach a high level of skill in Karate promotes overall good health, fitness and well-being. The concentration, commitment and dedication required, help build a strong, confident and determined character. There is a ‘Dojo Kun’, or training code, which not only ensures a disciplined training environment, but serves as a tool for improving behaviour, so that a true Karateka will only use their fighting skills as a last resort.

What is involved in karate training
Training is structured into three main sections - Kihon (fundamental techniques), Kata (formal exercises) and Kumite (sparring). Each section has a range of complexity to suit the different levels or grades of students. Kumite will be introduced as basic blocking and counter-attacking, but will progress to free-sparring which develops the timing, reflexes and co-ordination necessary for self defence and competition.

Competitions
Karate is an exciting and challenging sport. Although not our main focus recently, our members have enjoyed competition success at both local and national level throughout the years. 

The KUGB has competed internationally since 1968 and has achieved numerous World and European titles in both team and individual events. There are club and Regional events for all ages and grades, with opportunities for selection to the KUGB English, Scottish, Welsh and British Squads. There are separate championships for children and for students who are in full-time education at Colleges and Universities.